THE SENSE OF IT ALL
The Practical Exercises

This part of the site is always developing. Please see LifesBalance.online


You are welcome to do whatever you imagine it feels like for animals or babies. - The following Chapters are my ideas, they may help, they are experimental and still being researched and written - some parts are clearer than others.

Chapter Four - Seeing and Listening
Going Broadband - 300 words- short essential introduction
Listening - 817
Seeing - 870 Seeing with Closed Eyes - 303
Seeing Phase Two

Broadband Body Awareness - 140 words
Body and Breathing - 910
How to Doze - Phase One - 856


Chapter Five - Smelling and Tasting
Jan 31st new summary start Inside and Outside - Smelling - 855 words
Mindfulness of Breathing and the Sense of Smell - 407 words - essential introduction Tasting and Smelling Games - 1,793 words
Isolating the In and Out-smell - 694
Savouring Scents - How to Doze Phase Two - 1,298
Examples of Broadband Sensing in Animals - 412 - videos - research on smelling
Humming - 298
Extra Smell Idea - 75

How to Doze Phase Three - 1,267

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